The Best Beyond a Doubt
I own and use this DVD. If I had to own only one teachers DVD instruction for kettlebells...this would be the one. It is detailed, clear, specific, and accurate. Steve is an outstanding athlete and what makes this DVD so good is that Steve is also an exceptional teacher. Numerous of my students have ordered and enjoyed these DVDs. Navigating through the various DVDs is easy. Each movement being taught is shown from several angles with minimal camera movement. This makes it much easier to see what Steve is demonstrating.
Steve puts lots of focus on detailed descriptons of the most efficient way to do each kettlebell lift. I find that I refer back to these DVDs regularly to refine my own skills. Truly a worthwhile investment for everyone wanting outstanding instruction in the art and science of kettlebell lifting.
Get series 1 today, put the principles and skills Steve teaches into practice, and you'll experience significant gains in a very short period of time. I...
Clear, systematic, thorough, organized, and helpful
I am a female in late 20, and I have been training with a trainer past few months. He recommended Steve Cotter videos. After enjoying his free sample videos, I purchases this whole set. I bought this from Amazon Marketplace seller MMA-DVDs at $79 NEW. (Ordered on Wednesday, and received on Monday.)
I watched many KettleBell instruction videos online, and I found Steve Cotter the clearest.
He goes over all the important details without a trace of condescending or arrogance.
He is very thorough. He goes over every possible variation, and every possible safety issues. (I am a physicist and I can ensure that his mechanics is correct.)
The most introductory and clearest one of his video is here, [...]
"Kettlebell Basics with Steve Cotter
Learn proper kettlebell technique. Steve Cotter stops by UW to show us four basic kettlebell movements. The Kettlebell Swing The Single-Arm Kettlebell Swing The Kettlebell Clean The Kettlebell Lockout...
Great infor, but workouts lacking
The DVD has excellent information. Steve Cotter goes through just about every form of kettlebell lifting imaginable. My main issue with the series is that the workouts provided aren't terribly helpful. The basic workouts seem too quick/easy and the advanced workouts are just that - advanced. I would recommend this as a great way to get kettlebell instruction if you don't have access to a certified trainer. But you'll need another DVD to do an actual workout routine.
Click to Editorial Reviews
No comments:
Post a Comment